Achieve more through sport.

Enjoy 65 sports from €13,10 a month. Try it for free.

Achieve more through sport.

Enjoy 65 sports from €13,10 a month. Try it for free.

USC Closed from 13 March to 28 April

As you might have guessed based on the measures taken by the Dutch government, the USC will be closed until at least 28 April.

The USC misses its athletes and you probably miss working out at the USC. You will receive an e-mail from us on what will happen to your membership. This is not a decision the USC can make on it's own, the Executive Board (College van Bestuur) of Leiden University has to make it. The CvB is still hard at work to make sure that education and research can be done remotely for the rest of the study year. We hope for your understanding and patience for this exceptional situation.

Not doing anything while at home? Not necessary at all! We offer an extensive online sports program on our channels. Our teachers also work from home (as far as possible) and do their utmost to keep you in shape. Many athletes have been able to take a look in the living rooms of yoga teachers Aurora and Lisa and dance teacher Carla.

Do you have a work out suggestion, mail us at sportcentrum@usc.leidenuniv.nl.

And in the mean time: Stay healthy and stay safe!

On behalf of the management of the University Sports Centre

Esther Deutekom, Director USC

  Read more

What does the USC have to offer?

The University Sports Centre has a lot in store for you. This site will explain how our membership works and will explain all the things you can do with your membership.

Register online

Students, Leiden University staff and companies can work out at the USC at low rates. Not a member yet? Click here and sign up and buy your membership online!

Sports from A to Z

The USC offers a wide variety of sports. Your membership allows you unlimited use of our fitness and you can follow any group class you want. All in all, you can choose from more than 65 different sports!

What's next

  All of today's lessons

There are no lessons planned for today.

Fitness in PlexFit

Functional training

With the opening of the all new PlexFit in Plexus Student Centre you can get down to some serious training in Leiden city centre. Incorporating training into your daily routine is an effective way of increasing body strength and making every day physical activities that bit easier. Not only that, but it’s also a great way to lose weight, gain muscle tone and improve your physique.

  Read more

USC Live

  • USC: closed until 28 April and message from the management

      Read more

  • Let’s RUN (alone)!

    At the moment, we are looking for alternatives to hitting the gym. RUNNING is probably the most obvious one. However, you might encounter difficulties motivating yourself to go out running or you feel like you simply do not enjoy it (that’s why you usually go to the gym after all, right?)
      Read more

  • Wrap It Up!

    Sometimes things go a little different in a day then you’ve planned for. Like today, I just got too caught up going back and forth between my own work and helping the kids with their homework. By the time I was done it was already past lunch time and I was HUNGRY!
      Read more

YOU DON’T HAVE TO DO SPORTS ALONE

Join a student sport association and train with teammates for tournaments and competitions.

The associations provide a strong social environment in which you meet a lot of new people during sporting challenges on many different levels: Badminton / Basketball / Hockey / Lacrosse / Rugby / Tennis / Ultimate Frisbee / Football / Volleyball / Water Polo / Swimming. Check out the sport that appeals to you and find all the additional information about the associations in the banner.

With your subscription you can always train with one of the associations once for free to find out what suits you, so be sure to sign up fast.

  CHECK OUT OUR SPORTS ON OFFER

Try us out for free.

Please fill out your name

Download Coupon