National Student Swimming Championships - Aquamania
In the final week of April, the National Student Swimming Championships (NSZK) took place at swimming pool De Vliet in Leiden.
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Leiden University Meeting Point - Your Gateway to the 33rd Leiden Marathon!
Are you eagerly anticipating the 33rd Leiden Marathon? After last year's success, this year you have another opportunity to take part in one of the beautiful running or walking distances along the Leiden canals. Make sure to swing by the Leiden University Meeting Point on May 12, where you can collect your FREE Leiden University Runner Shirt!
Read moreUniversity Sports Centre is transitioning to a unified subscription format.
Starting from August 1, 2023, the University Sports Centre is introducing a new all-in subscription, granting USC members access to our three locations in Leiden and The Hague at a fixed rate. You will still have the flexibility to choose from various subscription options, including annual, 6-month, 3-month, 1-month, or day passes.
Read moreUniversity Sports Centre is transitioning to a unified subscription format.
Starting from August 1, 2023, the University Sports Centre is introducing a new all-in subscription, granting USC members access to our three locations in Leiden and The Hague at a fixed rate. You will still have the flexibility to choose from various subscription options, including annual, 6-month, 3-month, 1-month, or day passes.
Read moreEnergy Systems: How to Train for High Intensity Workouts
When we exercise, our bodies are like well-oiled machines, producing energy to power our muscles. But did you know that the intensity and duration of your workout determine which energy systems your body uses? Today, we're diving deeper into the fascinating world of energy production during maximal, or high-intensity, exercise.
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