Core Circuit Training Schedule 01

​HOW TO COPE WITH 2020

Hi beautiful people, We are now entering the 4thweek of self-isolation after hearing of an extension of quarantine. How nice! You might experience feeling of uncertainties, anger, fear, helpless, disappointment and so but remember you are not alone. We are in this fight together.

Karate lessons during quarantine

Lesson 1: KIHON-STANCES

Feel like helping out a fellow student?

Hi there, my name is Lisa! You may know me from my yoga classes, but what you probably didn’t know is that I’m also a communication student. Right now I’m working seriously hard on my bachelor thesis and I need your help to be able to finish it.

Total Body Superset Circuit