USC Live

USC Live

Advice on nutrition at the Sports Centre

Advice on nutrition at the Sports Centre

Which foods are best for you before or during your work out? Should or shouldn't I eat after my work out? How healthy are my current eatinmg habits? Do you share these questions or have any others? Don't leave them unanswered!

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Posted on 29 August 2013, at 02:52 PM

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