USC Live

USC Live

Total Bodyweight - HIIT Circuit

Total Bodyweight - HIIT Circuit

Perform all 12 exercises in a row/as a circuit. Each exercise 1 minute with 10 seconds rest time in between. After you have done all the exercises take a 1.5 minute break and then repeat the circuit. Total of 2 rounds.

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Posted on 19 March 2020, at 01:35 PM

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