Registration courses unit 5, 2018-2019

Registration courses unit 5, 2018-2019

Registration courses unit 5, 2018-2019

From Monday 25 March 10.00 hrs, you can register once again for a number of courses in UNIT 5 of the 2018-2019 season. Registration is at the front desk of the Sports Centre or via www.dmsonline.uscleiden.nl.

Registration for most courses is free but mandatory due to the limited availability of places in these courses.

  • Mindfulness has a registration fee of €15,-, Energy Balance Challenge has a registration fee of €25,-
  • Spinning on Heart Frequency is free, registration is mandatory. Participants can bring their own Polar Pro Strap or buy one th the USC Front Desk, the heartsensor can be borrowed from the USC. For further information, check the spinning on heart frequency page.
  • Indoor football has a registration fee of €20,-. Registration for indoor football is only possible at the front desk of the sports centre, not through our website.
Group classes
Aerial AcrobaticsTimeFirst classLast class
Monday21.00 - 22.1529-04-201917-06-2019
Thursday16.00 - 45.0025-04-201920-06-2019
BachataTimeFirst classLast class
Thursday22.00 - 23.0025-04-201920-06-2019
Beach TennisTimeFirst classLast class
Tuesday18.00 - 19.0023-04-201914-05-2019
Belly DancingTimeFirst classLast class
Wednesday20.00 - 21.0024-04-201919-06-2019
Energy Balance ChallengeTimeFirst classLast class
Tuesday19.15 - 20.3023-04-201911-06-2019
HeelsTimeFirst classLast class
Saturday19.00 - 20.0004-05-201922-06-2019
MeditationTimeFirst classLast class
Sunday11.30 - 12.3028-04-201923-06-2019
MindfulnessTimeFirst classLast class
Tuesday (Dutch)20.30 - 21.4523-04-201904-06-2019
Pole FitnessTimeFirst classLast class
Monday (semi advanced)20.00 - 21.0029-04-201917-06-2019
Wednesday (semi advanced)20.00 - 21.0024-04-201919-06-2019
Wednesday (advanced)21.00 - 22.0024-04-201919-06-2019
Thursday (beginners)17.00 - 18.0025-04-201920-06-2019
PoundTime First classLast class
Tuesday20.00 - 21.0023-04-201918-06-2019
SalsaTimeFirst classLast class
Monday (beginners)19.00 - 20.0029-04-201917-06-2019
Monday (semi advanced)20.00 - 21.0029-04-201917-06-2019
Thursday (advanced)20.00 - 21.0025-04-201920-06-2019
Spinning op hart frequentieTimeFirst classLast class
Tuesday20.00 - 21.0024-04-201918-06-2019
Ballroom dancingTimeFirst classLast class
Wednesday (beginners)20.00 - 21.0024-04-201919-06-2019
Wednesday (semi advanced)21.00 - 22.0024-04-201919-06-2019
Wednesday (advanced)22.00 - 23.0024-04-201919-06-2019
Indoor Football
Indoor FootballTimeFirst matchLast Match
Wednesday17.00 - 18.3024-04-201929-05-2019
Thursday17.00 - 18.3025-04-201906-06-2019
Posted on 13 March 2019, at 02:01 PM

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