Registration tennis courses unit 1, 2016-2017
Starting Monday 23 May 10.00 hrs, you can register once again for the Autumn tennis courses of the 2016-2017 season. Registration is at the front desk of the Sports Centre or via www.dmsonline.uscleiden.nl.
Summer tennis 2016
Starting Monday 23 May, you can register once again for the 5-day Summer tennis courses of 2016. Registration is at the front desk of the Sports Centre or via www.dmsonline.uscleiden.nl. The first course starts in the week of 4 July
From July 1, it is no longer possible to pay with cash in PlexFit. It’s only possible to pay with a debit card, including small amounts.
Advice on nutrition at the Sports Centre
Which foods are best for you before or during your work out? Should or shouldn't I eat after my work out? How healthy are my current eatinmg habits? Do you share these questions or have any others? Don't leave them unanswered!