USC Live

Registration course unit 1, 2016-2017

Registration course unit 1, 2016-2017

From Tuesday 4 October, 10.00 hrs, you can register once again for a number of courses in UNIT 2 of the 2016-2017 season. Registration is at the front desk of the Sports Centre or via www.dmsonline.uscleiden.nl. New in Unit 2: Spinning on Heart Frequency on Tuesday evening.

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Posted on 26 September 2016, at 11:57 AM

Registration course unit 1, 2016-2017

Registration course unit 1, 2016-2017

From Monday 8 August, 10.00 hrs, you can register once again for a number of courses in UNIT 1 of the 2016-2017 season. Registration is at the front desk of the Sports Centre or via www.dmsonline.uscleiden.nl. New in Unit 1: Tai Chi on Thursday evening.

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Posted on 11 July 2016, at 07:30 AM

Registration tennis courses unit 1, 2016-2017

Registration tennis courses unit 1, 2016-2017

Starting Monday 23 May 10.00 hrs, you can register once again for the Autumn tennis courses of the 2016-2017 season. Registration is at the front desk of the Sports Centre or via www.dmsonline.uscleiden.nl.

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Posted on 18 May 2016, at 11:09 AM

Plexfit Cashless

Plexfit Cashless

From July 1, it is no longer possible to pay with cash in PlexFit. It’s only possible to pay with a debit card, including small amounts.

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Posted on 13 May 2015, at 08:31 AM

Advice on nutrition at the Sports Centre

Advice on nutrition at the Sports Centre

Which foods are best for you before or during your work out? Should or shouldn't I eat after my work out? How healthy are my current eatinmg habits? Do you share these questions or have any others? Don't leave them unanswered!

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Posted on 29 August 2013, at 02:52 PM