USC Live

Registration courses unit 5, 2015-2016

Registration courses unit 5, 2015-2016

From Monday 28 March, 10.00 hrs, you can register once again for a number of courses in UNIT 5 of the 2015-2016 season. Registration is at the front desk of the Sports Centre or via www.dmsonline.uscleiden.nl. Back in Unit 5: Ballet Barre Workout on Tuesday evening!

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Posted on 1 March 2016, at 02:02 PM

Plexfit Cashless

Plexfit Cashless

From July 1, it is no longer possible to pay with cash in PlexFit. It’s only possible to pay with a debit card, including small amounts.

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Posted on 13 May 2015, at 08:31 AM

Advice on nutrition at the Sports Centre

Advice on nutrition at the Sports Centre

Which foods are best for you before or during your work out? Should or shouldn't I eat after my work out? How healthy are my current eatinmg habits? Do you share these questions or have any others? Don't leave them unanswered!

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Posted on 29 August 2013, at 02:52 PM