During the Healthy University Week, October 26th - 30th, we offered online live lessons. You can find all our online lessons here.
Surrender completely and experience the tranquility that meditative exercises can bring you. Or join a workout to stay flexible at your home workplace. You can end with a more active workout, a salsa class for example. How nice to invite roommates to join?!
Monday October 26
08.00 uur Meditation
10.00 uur Office Work-out
16.00 uur Zumba
Tuesday October 27
08.00 uur Power Yoga
10.00 uur Office Work-out
17.00 uur Club Battle
Wednesday October 28
08.00 uur Tai Chi
10.00 uur Office Work-out
16.00 uur Bodyshape
Thursday October 29
08.00 uur Yin Yoga
10.00 uur Office Work-out
17.00 uur Hiphop
Friday October 30
08.00 uur Pilates
10.00 uur Office Work-out
16.00 uur Belly Dancing