The Theory Behind Chakra Yoga bij het USC
Traditionally, the Indian tradition describes seven Chakras, or energy wheels, that are arranged from the base of the spine all the way up to the top of the head. These Energy wheels signify the points where different energy lines cross each other and are connected to different physical, emotional and spiritual states.
In this course, you will learn more about what these chakras actually entail; you are not only going to learn more about how they are connected to different physical aspects and emotional states, but also what you can do to stimulate the energy connected to each specific chakra (for example by practicing yoga poses, eating certain food and more).
Ready to dive deeper into what the chakras have to offer? Then sign up now!