Stretch and Recovery

Stretch and Recovery

Stretch and Recovery at the USC!

Important notice: Activities at the USC during this Pandemic are under strict conditions. Read the Rules and Conditions carefully.

In this class we will help your muscles recover faster by foam rolling and loosening tight muscles through a relaxing stretch.

If your goal is to become more flexible or if you need a good recovery session for your sport this is the class for you.

Bring your own foamroller.

Registration rules

Certain registration rules apply to our group classes and fitness training, which can be found on this page. Read them carefully.

Week schedule 2020-2021

The new sports schedule 2020-2021 will be here from 30 August.

Click here for the provisional sport schedule 2020-2021.

Sport Start End Location Instructor
No schedule for this sport has been announced as of yet.

Try us out for free.

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