Stretch and Recovery

Stretch and Recovery at the USC!

Important notice: Activities at the USC during this Pandemic are under strict conditions. Read the Rules and Conditions carefully.

In this class we will help your muscles recover faster by foam rolling and loosening tight muscles through a relaxing stretch.

If your goal is to become more flexible or if you need a good recovery session for your sport this is the class for you.

Bring your own foamroller.

The new sports schedule 2020-2021 will be here from 30 August.

Sport	Start	End	Location	Instructor
No schedule for this sport has been announced as of yet.