Meditation at the USC

Important notice: Activities at the USC during this Pandemic are under strict conditions. Read the Rules and Conditions carefully.

Do you want a good start of the new year? Then join a 4-week meditation workshop. Learn different forms of meditation, and find out that meditation is suitable for everyone. Get acquainted with techniques that you can also apply at home and that will contribute to more relaxation, creativity and more awareness in your daily life. Both beginners and practitioners are very welcome! So if you don't have a good intention yet, sign up now.

Soundbath Meditation
Aurora will guide you into a deep savasana using the healing power of sound (by using crystal singing bowls, wind chimes, alloy singing bowls and ocean drums).

Registration rules

Certain registration rules apply to our group classes and fitness training, which can be found on this page. Read them carefully.

Week schedule 2020-2021

The new sports schedule 2020-2021 will be here from 30 August.

Click here for the provisional sport schedule 2020-2021.