Jumping Fitness


Jumping Fitness

Jumping Fitness at the USC

The newest fitness trend in 2017 will be Jumping Fitness!

Everybody enjoys jumping on a trampoline, especially when accompanied with upbeat music. And it's also very good for your balance, coördination and endurance. The training is suitable for everybody!

It might be a little harder that at first sight, a good work out without putting any stress on your joints. Use your abdominal muscle to keep your balance.

NOTE: Before the class starts you can pick up a ticket at the reception of the USC. You do not have to register for this class, but you will be given access through this ticket.

Week schedule 2019-2020

Sport Start End Location Instructor
No schedule for this sport has been announced as of yet.

Try us out for free.

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