Jiu Jitsu


Jiu Jitsu

Jiu Jitsu at the USC

Important notice: Activities at the USC during this Pandemic are under strict conditions. Read the Rules and Conditions carefully.

Jiu Jitsu, will teach you ways of dealing with unwelcome, possibly armed opponents. Every season a number of general district training sessions are organised at every level.

Registration rules

Certain registration rules apply to our group classes and fitness training, which can be found on this page. Read them carefully.

Week schedule 2021-2022

The new sports schedule 2021-2022 will be here from 6 September.

Click here for the provisional sport schedule 2021-2022.

Week schedule 2021-2022

Sport Start End Location Instructor
No schedule for this sport has been announced as of yet.

Martial arts are like competing against yourself. Discipline, willpower, understanding your limits and stretching them, falling and getting back up - these are all mental processes that you will learn to deal with and use to your advantage. It is the path to peace and harmony. The USC offers you the chance to get acquainted with a wide variety of martial arts, such as Tai Chi, Jiu Jitsu, Karate and Judo in an easily accessible way. From beginner to advanced athlete!

Why take part?

In addition to answering the question ‘What can I do to protect myself in a real situation?’, martial arts are known for their core values: self-confidence, respect, self-control and increased physical- and mental resilience. Martial arts can be practised by all age groups and by both men and women. Give it a try and find out how much fun it is!

Budokas from an other universities regularly come and visit Leiden or we join them in a training session. Also have a look at Jiu Jitsu Leiden.

Get inspired!

Jiu Jitsu is a so-called Budo sport or martial art, like Judo or Karate. In Jiu Jitsu the emphasis lies on ‘eliminating’your opponent.  In the dojo of the  sports centre you will be taught by an experienced teacher.  There will also be district training sessions which can be joined by people of all levels. This last training session has become a tradition: the beach training session in Kijkduin. 

Try us out for free.

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