Hoop Dance


Hoop Dance

Hoop Dance at the USC

Dancing has become very popular in the past years. The popularity of programmes such as ‘So You Think You Can Dance’ has put dancing back on the map in the Netherlands. There is a wide variety of dance to choose from at the USC, from Belly dancing to Zumba and from Ballroom dancing to Salsa. There is something fun for everyone who loves to dance.

Lose yourself to the rhythm of the music
Classes are easy to follow – no complicated dance steps - accessible to both young and old. The uplifting salsa, flamenco and hiphop music make every class a party! It doesn’t just make you happy; you are working on losing that extra weight while having fun. More and more boys and men are also finding their way to the dance classes. Streetdance and hiphop in particular are extremely popular!

Sport schedule 2019-2020

Day Course unit Begin End Location Instructor
Wednesday Beginners Unit 1 to 5 19.00 19.55 Budo Hall Dora
Wednesday Advanced Unit 2 and 4 20.00 20.55 Budo Hall Dora


Dancing is an ideal way to relax after a hard day’s work or study. It is also a perfect way for the expressive sports person to let their creative energy flow. Above all it is a fun way to make new contacts and expand your social network with an active and creative pastime. At the USC you can choose from a wide variety of dance classes at all levels of experience which ensures your weekly dance class will never become boring!


Our instructor Mirjam Douma demonstrating how you Hoop! Want to learn the same skills, sign up for our Hopp Dance course!

Participate in Hoopdance

Hooping is very old. Childeren in Egypt already made hoops around 1000 B.C. Much later the hoops became attributes in circusses and carnivals. In the Sixties the hoops made a come back, both in the US as in then Netherlands. 

After an hour of Hoopdance you'll have cleared your head and your body will bubble. Hoopdance is, like any other for of dance or art, a way to express yourself. But it also improves your health and endurance. Hoopdancing is both exhausting and relaxing. And because you can put your focus on something different each training, it's also really diversive!

Try us out for free.

Please fill out your name

Download Coupon