Gentle vinyasa at the USC
Gentle Vinyasa is a form of yoga that sequences poses in a fluid, continuous way, assigning an inhale or exhale to each movement of the body. Traditionally, vinyasa means “linking breath to movement.” This combination of breath and movement helps you to get into the moment and to work on a strong and flexible body.
Week schedule 2019-2020
There are no classes during the EL CID week. The new sports schedule 2019-2020 will be here from 2 September.
- Click here for the Start-up Schedule (19/8 - 1/9) 2019-2020.
- Click here for the provisional sport schedule 2019-2020.