Cheerleading

Intensity:

Cheerleading

Cheerleading at the USC

Cheerleading is a relatively new and unknown sport in the Netherlands. You may know cheerleading from the American movies where girls shake pom poms. Cheerleading is much more than that though! Cheerleading consists of stunts, dancing and acrobatics. We build human pyramids, do jumps and cops. We combine all of this together in an awesome routine. Cheerleading is a real team sport, so you don't need any experience. Together we learn everything and help each other up (literally).

Registration rules

Certain registration rules apply to our group classes and fitness training, which can be found on this page. Read them carefully.

Weekrooster

FROM COUCH POTATO TO GO-GETTER!

Together you will achieve more. This not only applies to sport but to almost anything in life. By taking part in the group classes you can enhance your social network while working out and let the group keep you motivated to keep going! Alternate your group classes with specific strength training in the gym for better core stability, more muscle strength and overall stability. This will make you stronger, fitter and more vital. Our fitness instructors are happy to help you create a specific training schedule.

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