One of the ingredients used in this tasteful and healthy recipe is a herb called lemongrass. Lemongrass grows in tropical climates and looks a bit like green onions. The white core of the lemongrass stalk has a subtle lemon-floral taste and therefor lemongrass is often used in the Thai-, Indian-, Indonesian- and Vietnamese cuisine.
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Each year, every person in the Netherlands throws out an average of 500 kilograms of garbage. This causes a significant loss of energy and contributes to CO2 emissions, as the garbage needs to be burned. Time to change this!
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For the USC Healthy & Delicious Breakfast Challenge, we asked our sporters to send us their most favorite breakfast (sorry, chocolate croissants won’t pass the bar in this time). We were looking for healthy recipes based on their ingredients and a fair balance of macro- and micronutrients. Macronutrients are carbohydrates, proteins and fats and micronutrients are vitamines and minerals. Besides healthy, these recipes also had to be delicious.
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Hi there! Do you already know Leiden University Green Office (LUGO)?
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Last week we challenged you with our USC sustainability challenge. This time, we will have a more in-depth look at the fourth step of our challenge: eating seasonal produce for a day. Grab your bike and go for a ride to a local farmer or indoor vegetable garden.
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