Start running safely, how do you do that?
For the online 'Feeling Good Well-Being Days', organized by the Leiden University faculty FGGA, former top athlete and interim head of the University Sports Centre Lonneke Derriks explains how you can best start with running in a safe way. You can find her useful tips in the article below.
Running is becoming more and more popular, especially in corona…
EXTRA OFFER WINTER TENNIS
From Monday 23 November, 10.00 AM, it is possible to sign up for the extra Winter tennis courses. The courses are available for 8 participants per course. The first lessons will start on Tuesday the 5th of January.
Tonight at 9 p.m. the registration will open for our completely new fitness cardio section in the entrance/restaurant of the USC main building. To create more fitness possibilities, we have installed the following fitness materials in the restaurant of the USC main building:
6 spinning bikes
Winter tennis 2021
From Monday the 2nd of November, 10.00 hrs, it is possible to sign up for the Winter tennis courses. The courses are available for 8 participants per course. The first lessons will start on Wednesday the 6th of January.
Registration course unit 2, 2020-2021
Starting from 28 September, 10.00 hrs, it is possible to sign up for the courses in Unit 2, 2020-2021. New are Jazz Funk and Latin Commerical!