USC Live

USC Live

Core Circuit Training Schedule 01


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Posted on 21 April 2020, at 10:10 AM

​HOW TO COPE WITH 2020

​HOW TO COPE WITH 2020

Hi beautiful people, We are now entering the 4thweek of self-isolation after hearing of an extension of quarantine. How nice! You might experience feeling of uncertainties, anger, fear, helpless, disappointment and so but remember you are not alone. We are in this fight together.

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Posted on 15 April 2020, at 11:18 AM

Feel like helping out a fellow student?

Hi there, my name is Lisa! You may know me from my yoga classes, but what you probably didn’t know is that I’m also a communication student. Right now I’m working seriously hard on my bachelor thesis and I need your help to be able to finish it.

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Posted on 14 April 2020, at 02:44 PM

Total Body Superset Circuit

Total Body Superset Circuit

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Posted on 10 April 2020, at 10:01 AM

​Don’t forget to sleep

​Don’t forget to sleep

The Gym, in my eyes, is an extraordinary and fascinating place to work at, especially due to the variety of people you meet every day. A typical workday consists of engaging in interesting conversations with all kinds of people and debating topics that are related to fitness and health. Next to showing interest in different exercising methods for achieving different goals, many people tend to talk about nutrition and sometimes we have interesting discussions about the amounts of protein intake that is needed for muscle growth.

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Posted on 8 April 2020, at 09:57 AM

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