Registration courses unit 5, 2018-2019
From Monday 25 March 10.00 hrs, you can register once again for a number of courses in UNIT 5 of the 2018-2019 season. Registration is at the front desk of the Sports Centre or via www.dmsonline.uscleiden.nl.
Registration Spring Tennis Courses, 2018-2019
You can register once again for the Spring tennis courses of the 2018 - 2019 season. Registration is at the front desk of the Sports Centre, in the USC App or via www.dmsonline.uscleiden.nl.
Achieve more through sports with our new USC app!
With the Leiden and The Hague University Sports Centre app, all members can directly retrieve information about the sport schedule, courses, subscriptions and various work outs for in the gym.
From July 1, it is no longer possible to pay with cash in PlexFit. It’s only possible to pay with a debit card, including small amounts.
Advice on nutrition at the Sports Centre
Which foods are best for you before or during your work out? Should or shouldn't I eat after my work out? How healthy are my current eatinmg habits? Do you share these questions or have any others? Don't leave them unanswered!