BRING A FRIEND DUO MARATHON!

We're excited to announce our upcoming group classes Marathon! On March 11th and 13th, from 3:00 PM to 5:00 PM, you can join us for a BRN and Hatha Yoga group class session!

It's a great opportunity to bond with your favorite sports partner or to explore a new sports! Plus, during this event, you can bring along a friend for free, even if they're not yet a member at USC Leiden. Interested? Secure your spot by registering in the USC Leiden App!

1st Group Class: BRN

BRN is an accessible, effective and above all, inspiring group class session where you work on all facets for a fit and strong body. Thanks to the use of the BRN tubes you burn up to 33% extra calories and maximize on fun! This workout gets your entire body into shape: cardio, muscle strengthening exercises and core training combined in one workout.

2nd Group Class: Hatha Yoga

Hatha Yoga stands as one of oldest yoga practices, where the focus is on balancing body and mind. Central to this discipline is the significance of breath work and deep concentration on the individual's physical being.

How to sign up

Bring a friend

During this event you can bring along a friend or sports buddy for free. Even if they are not yet a member at the USC. Your friend can come along to the group class with you: they simply need to check in at the front desk.

If you’re not up for a duo group class session, you’re more than welcome to join us for only one of the group class sessions. We hope to see you there!

Posted on 26 February 2024, at 01:16 PM