Sports activities for employees at the Leiden Bio Science Park
Football Competition 2025
Leiden Bio Science Park is more than just a place of work—it's a community where people connect in their free time, too. Our football league is a fantastic opportunity to bring people together, stay active, and enjoy some friendly competition. The popular 7x7 format is perfect for everyone, whether you're a seasoned player or just looking to have some fun. It's all about enjoying the game and connecting with colleagues in a relaxed and welcoming environment. Plus, participating can help you stay fit, reduce stress, and build teamwork.
Due to the great success of the spring and summer competitions and the growing number of participating teams, 4 more competitions are planned after the summer.
Football League Details
7 vs. 7
- Teams: Min. 4, Max. 8
- Location: University Sports Center - Hockey Fields
- Summer League: May 8 – June 26 (7 matches), concluding with a celebratory social event on the 26th.
- Time: Thursdays, 17:00 – 18:00 (weekly or biweekly)
- Indian Summer League: August 28 – October 23 (8 games). Thursdays, 5:00 – 6:00 PM (weekly or biweekly)
- Indian Summer League: September 2 – October 21 (8 games). Tuesdays, 5:00 – 6:00 PM (weekly or biweekly)
- Fall League: October 28 – December 16 (8 games). Tuesdays, 5:00 – 6:00 PM (weekly or biweekly)
- Fall League: October 30 – December 18 (8 games). Thursdays, 5:00 – 6:00 PM (weekly or biweekly)
- This league is open to everyone, regardless of skill level. It’s a great opportunity to meet new colleagues, build teamwork, and enjoy the game.
- Rules: No (metal) studs, no sliding tackles, and no referees—just fair play and fun!
Sign up before August 22nd, 2025! The competition will be back in September.
For more information and registration, contact: k.s.mischner@usc.leidenuniv.nl
Please indicate which company the team belongs to, who the team captain is and what the team name is. See you on the field?
Extra information
- Registration is free
- No cleats, no sliding tackles to maintain the safety and integrity of the hockey fields
- No Referees: Matches will be self-regulated, but initial sessions will have guidance for smooth conduct
- Finals day at the end of the competition
Schedule's and results will be published here.
Bootcamp Outdoor at the USC 2025
Outdoor Bootcamp is an intensive full-body workout in the fresh air, focusing on strength, cardio, and endurance. The training combines HIIT (High-Intensity Interval Training), functional exercises, and conditioning drills.During the session, you'll perform bodyweight exercises such as push-ups, squats, and burpees, while also using natural and free-weight training equipment like kettlebells, resistance bands, and medicine balls. Running, jumping, and explosive movements create a challenging and dynamic workout.Each session starts with a warm-up, followed by a circuit training with different stations, and ends with a cool-down and stretching. Thanks to the variety in exercises and intensity, the Bootcamp is suitable for both beginners and advanced participants.Train outdoors, challenge yourself, and build strength and endurance!
Extra Information
- Period: Week of March 3 – June 27 2025
- Every Tuesday, 17:30 – 18:30
- No registration required
Meeting point: USC Club Building, near the sports fields (Goliuspad 19)