Leiden Bio Science Park Sports

Leiden Bio Science Park Sports

Sports activities for employees at the Leiden Bio Science Park

Football Competition 2025

Leiden Bio Science Park is more than just a place of work—it's a community where people connect in their free time, too. Our football league is a fantastic opportunity to bring people together, stay active, and enjoy some friendly competition. The popular 7x7 format is perfect for everyone, whether you're a seasoned player or just looking to have some fun. It's all about enjoying the game and connecting with colleagues in a relaxed and welcoming environment. Plus, participating can help you stay fit, reduce stress, and build teamwork.

Due to the great success of the spring and summer competitions and the growing number of participating teams, 4 more competitions are planned after the summer.

Football League Details

7 vs. 7

Sign up before August 22nd, 2025! The competition will be back in September.

For more information and registration, contact: k.s.mischner@usc.leidenuniv.nl

Please indicate which company the team belongs to, who the team captain is and what the team name is. See you on the field?

Extra information

Schedule's and results will be published here.

Bootcamp Outdoor at the USC 2025

Outdoor Bootcamp is an intensive full-body workout in the fresh air, focusing on strength, cardio, and endurance. The training combines HIIT (High-Intensity Interval Training), functional exercises, and conditioning drills.During the session, you'll perform bodyweight exercises such as push-ups, squats, and burpees, while also using natural and free-weight training equipment like kettlebells, resistance bands, and medicine balls. Running, jumping, and explosive movements create a challenging and dynamic workout.Each session starts with a warm-up, followed by a circuit training with different stations, and ends with a cool-down and stretching. Thanks to the variety in exercises and intensity, the Bootcamp is suitable for both beginners and advanced participants.Train outdoors, challenge yourself, and build strength and endurance!

Extra Information

Meeting point: USC Club Building, near the sports fields (Goliuspad 19)

Try us out for free.

Please fill out your name

Download Coupon