Tennis levels

Tennis levels

what you'll learn basic skills needed for participation
n. 1 forehand basics none
backhand basics for everyone with up to 40 hrs of tennis experience
service basics
n. 2 fore and backhand after moving rallies of 6 to 8 balls are the rule
stabilising your service 50% of services are in
volley
n.3 fore and backhand in game situations rallies of over 10 balls are the rule
aimed service 75% of services are in
volley at the net basic fore- and backhand volley
smash
all mentioned techniques in a rally
n. 4 fore- and backhand in game situations and under pressure You can play long rallies
aimed service and at full strenght You can switch between fore- and backhand ( short/long, left/right)
volley and smash in rallys , 2nd service as variation You can aim your service
You can volley and smash while running to net in training situations

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