Aerial Acrobatics

Aerial Acrobatics

Aerial Acrobatics at the USC

Perhaps you have seen it on television or at the Cirque du Soleil: Aerial Acrobatics. Acrobats climb, descend and ‘play’ with a so-called ‘tissu’ hanging from the nook of the ceiling. This tissu is manufactured from specialist silk and therefore offers extra grip and support. This makes it possible to perform special acrobatic exercises.

Would you like to try this creative and graceful activity? Grab this unique opportunity to get introduced to this remarkable sport. You can experience it at the USC!

Sport schedule 2017-2018

Day   Start End Location Instructor
Monday Course unit 1 to 5 21.00 22.15 Hall B Carola
Monday Stretching Aerial 22.15 22.45 Hall B Carola
Tuesday training group 19.00 20.00 Hall B Carola
Thursday Course unit 1 to 5 17.00 18.15 Hall B Carola

FROM COUCH POTATO to GO-GETTER!

To improve at Aerial Acrobatics, enthusiasm, patience and perseverance are important. After a good warm up with challenging exercises to great ‘world’ music, it’s time for the aerial acrobatics! Due to the diversity of the moves your whole body will become stronger and more flexible. Naturally your shoulder- and arm muscles will be considerably strengthened, and don’t forget about the muscles you’ll use laughing!

FITNESS SCHEDULE TO FIT

As well as creativity and flexibility, strength also plays an important part during aerial acrobatics exercises. By adding strength exercises in the gym as well as participating in your classes, you will become fitter and stronger. You will also feel more certain of yourself while up in the air. Ask our fitness instructors for a training schedule to fit your needs.

STARTING AERIAL ACROBATICS

You don’t have to be a ‘super acrobat’ to join this course.  So, if you would like to know what it’s like to be ‘in the air’ and experience the concept of ‘space’ in a different way, then hesitate no more and apply for this course.  Once you are at the required level, you can join the regular training group that trains all year round. 

Try us out for free.

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