Advice on nutrition at the Sports Centre

Advice on nutrition at the Sports Centre

Advice on nutrition at the Sports Centre

Advice on nutrition at the Sports Centre

Which foods are best for you before or during your work out? Should or shouldn't I eat after my work out? How healthy are my current eatinmg habits? Do you share these questions or have any others? Don't leave them unanswered!

Which foods are best for you before or during your work out? Should or shouldn't I eat after my work out? How healthy are my current eating habits? Do you share these questions or have any others? Don't leave them unanswered!

Starting on 26 August the Sports Centre will hold open hours for advice on nutrition. You can ask Kathelijne Mischner all your questions on nutrition and eating habits in our fitness on:

Tuesday: 22.00 - 23.00 hrs
Wednesday: 15.00 - 17.00 hrs

An appointment is not neccesary and all the advice is free.

Posted on 29 August 2013, at 02:52 PM

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